Abhyanga

    

 Abhyanga is a therapeutic massage that incorporates a special herbal oil that is poured on hot to help balance Vata, reduce pain, anxiety and stress and restore balance to the body, mind and soul. It utilizes long relaxing and rhythmic stokes to help induce a deep sense of relaxation to the person on all levels. This treatment utilizes marma point stimulation (vital energy points) and includes swedna (sweat therapy) by use of hot steamed towels or sitting in a steam tent to help detox through the twak (skin). Pressure of this massage is determined by you Prakiti (natural balanced state).  

 

30 Min Abhyanga-  Targets specific  area of concern -$55

60 Min Abhyanga- Full body including abdominal area - $95

90 min Abhyanga- Full body including abdominal area -  $125

 

Basti

        

                      

 Basti is a localized hot oil treatment that helps target specific areas of concern. These treatments have proven highly effective in the management of chronic musculoskeletal conditions, including back, neck and knee issues. It is done by making a dough ring that will act as a basin to hold hot herbal infused oils. This creates a hot, deep penetrating moist heat that gets deep into the dhatus (tissues) of the body and lubricates the area being worked on.  As the heat slowly dissipates the oil is removed and fresh hot oil is reapplied. After the last round of oil is removed a local massage and hot steamed towels are applied  to the area just worked.

 

Kati Basti (Back Treatment)- 60 Min Treatment - $95

Greeva Basti (Neck Treatment)-  60 Min Treatment - $95

Janu Basti (Knee Treatment)- 60 Min Treatment - One Knee - $95

                                                 75 Min Treatment- Both Knees - $110

 

Shirodhara

      

 Shirodhara is an ancient ayurvedic treatment where a continuous stream of warm herbal oil is steadily and continuously poured on the center of the forehead on the sthapani marma or third eye chakra. This is believed to be the energetic point to the mind. Dripping the warm oil on this point for a prolonged amount of time helps relax, calm and slow down the mind while the herbs are absorbed externally directly to the head. This relaxing treatment is good for ailments of the mind. 

Shirodhara - 60 Min Treatment - $100

 

Nasya

   

  Nasya is herbal oil treatment that is considered part of  a person's dinacharya (daily routine) that helps cleanse and maintain the health of one’s nasal passageways and channels of the head. Since this is a direct route to the brain this treatment is a great way to get herbs delivered directly to the mind through the olfactory bulb. These herbs help alleviate stress, anxiety, clear brain fog and help the flow of prana (life essence).

 

Nasya - 20 Min Treatment - $20

(can be added to any massage under add ons)